Zola's Calm-Down Cards

Name: Zola's Calm-Down Cards — free printable
Brand: Drifting Minds Studio
Availability: InStock

Six tiny tools for big feelings — free

Every coping tool in the series, on cards you can print at home, cut out, and actually use. Stick one on the fridge. Tuck one in a school bag. Laminate one for the calm-down corner.

Download free (PDF)

What's on the cards

Sound — Smell the flower, blow out the candle
Touch — Squeeze and breathe, and layer something soft
Taste & smell — A safe-foods plate, and one tiny bite
Light — Dim it down, and count five stars
Talking — Sit side by side — friendship without words
New places — Name the sound — a named sound stops being scary

A 4-page US Letter PDF — cover, six cards laid out three per page for easy cutting, and a page about the books they come from. Teachers, OTs and SLPs: please take the whole set.

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